“Clinical Hypnosis is about taking people’s experiences, using words, suggestions and metaphors, to create new possibilities. At its best it is a kind of poetry, something new finds its way within using the back roads of the mind.”
“I participated in Jeff Munson’s group for male survivors of sexual abuse for six years, and it was time very well spent. Jeff is an excellent group leader – wise, gentle, and compassionate – and the experience of working with other “survivors” was, in all ways, beneficial and healing. I always felt safe and supported in Jeff’s group; it was there that I learned to talk openly and honestly about my experiences, and to understand much more about why I behaved as I did, and how to live in a healthier, more courageous way. One of the best things about the group experience was how the other participants – no matter what their backgrounds and particular stories - became “brothers-in-arms,” for we helped one another to understand, heal, and grow. My work in Jeff’s group has been an integral part of my healing process, and I always will be grateful for the opportunity to participate.”
– C.N.
Here's a simple hypnotic technique that is quick and fun. "Eye Closure".